Standing at the pulpit during my installation as the Senior Pastor of Capitol City Seventh-day Adventist Church was a moment of...

Today was more than just a lunch outing; it was a journey down memory lane, a homage to cherished moments, and a bonding experience with...

💔💔💔 Tonight is tough. For the last month, my boys have been asking for a sleepover in mommy and daddy’s bed. Tonight, we finally...

When I first came to Jamaica, I was a young boy, barely able to see over the steering wheel. I sat in the backseat and watched my father...

Getting on a plane and flying back to Toronto for the first time was an experience. I slept through most of the almost 5-hour direct...

“There is no right or wrong way to grieve. There are healthy and unhealthy ways to grieve.” I am about ten weeks removed from that Friday...

About a week before my dad passed, we were having one of our usual conversations on FaceTime, and I was showing him around our house in...